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4-Ingredient Chickpea Burger for One (Vegan)

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4-Ingredient Chickpea Burger for One (Vegan)

Directions

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Ingredients :

  • ½ cup chickpeas (garbanzo beans) – drained
  • rinsed
  • and mashed
  • ¼ cup oats
  • 2 tablespoons hummus
  • 1 tablespoon creamy peanut butter
  • 1 dash sriracha sauce (Optional)

    • Methods :

  • Mix chickpeas, oats, hummus, peanut butter, and sriracha together in a bowl until well combined. Roll mixture into a ball then flatten with your hands to form a patty.
  • Cook patty in a skillet over medium heat until both sides are brown, about 10 minutes.

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