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Arugula-Avocado Salad with Pumpkin Seeds

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Arugula-Avocado Salad with Pumpkin Seeds

Directions

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Ingredients :

  • 1 bunch arugula
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon poppy seeds
  • 2 avocados
  • cut into a large dice
  • sea salt and freshly ground black pepper to taste
  • 1 tablespoon pepitas (pumpkin seeds)
  • Methods :

  • Wash arugula and discard any wilted or damaged leaves. Trim the ends, shake, and either pat or spin dry in a salad spinner to remove excess water. Chop roughly and transfer to a large mixing bowl.
  • Combine olive oil, lemon juice, and poppy seeds in a glass jar and shake until emulsified.
  • Add avocados to your bowl, reserving about 1/2 cup to use as a garnish. Pour the dressing over the salad, season with salt and pepper, and toss gently to combine. Taste and adjust seasonings.
  • Scatter the reserved avocado and pepitas on top and serve immediately.
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