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Aunt Rocky’s Fluffy LCHF Pancakes (Low Carb, Grain Free, Gluten Free, Low Glycemic) Recipe

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Aunt Rocky’s Fluffy LCHF Pancakes (Low Carb, Grain Free, Gluten Free, Low Glycemic) Recipe

Features:
  • Gluten Free
Cuisine:

Directions

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Ingredients :

  • ½ cup coconut flour
  • 1 ½ tablespoons erythritol
  • 1 tablespoon oat fiber (such as LifeSource Foods®)
  • ½ teaspoon gluten-free baking powder (such as Rumford®)
  • ¼ teaspoon xanthan gum
  • 1 pinch salt
  • 1 teaspoon oil, or as desired
  • 5 large eggs
  • ½ cup butter, melted
  • 3 tablespoons water
  • 3 tablespoons heavy whipping cream
  • 1 teaspoon cider vinegar (such as Bragg®)
  • 1 teaspoon vanilla extract
  • Methods :

  • Step 1

    Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and salt together in a bowl, breaking up any lumps in the coconut flour.

  • Step 2

    Preheat a griddle or pan over medium-low heat and lightly oil the surface.

  • Step 3

    Mix eggs, butter, water, cream, vinegar, and vanilla extract into the bowl with the coconut flour mixture. Stir well to combine; batter will be thicker than regular pancake batter.

  • Step 4

    Scoop 1/4 cup batter at a time onto the preheated griddle, leaving space between each pancake and smoothing the tops slightly. Cook until bubbles form, edges begin to dry, and the bottom is browned, 2 to 5 minutes. Flip pancakes carefully using a thin spatula; continue cooking until firm and browned on the second side, about 1 minute more.

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