Avocado Toast with Cauliflower Mash
2 cups cauliflower florets
⅓ cup olive oil
½ cup grated Parmesan cheese
1 teaspoon lemon juice
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
2 slices whole-grain bread
1 tablespoon light mayonnaise (Optional)
Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until light golden, 5 to 7 minutes. Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper. Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.
Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.
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