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Basmati Rice and Turkey Stuffed Peppers Recipe

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Basmati Rice and Turkey Stuffed Peppers Recipe

Directions

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Ingredients :

  • 1 ½ cups water
  • ¾ cup brown basmati rice (such as Trader Joe's®)
  • ½ onion, minced
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 pound lean ground turkey
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • ¼ cup tomato sauce
  • 1 cup low-sodium chicken broth, divided
  • 1 tablespoon olive oil
  • 4 large red bell peppers, halved lengthwise and seeded
  • ½ cup shredded Cheddar cheese
  • Methods :

  • Step 1

    Bring water and brown rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 45 to 50 minutes.

  • Step 2

    Preheat the oven to 400 degrees F (200 degrees C).

  • Step 3

    Heat a large skillet over medium heat. Add onion, garlic, and parsley; cook for 2 minutes. Add ground turkey, salt, and garlic power. Cook and stir using a wooden spoon until meat is no longer pink and slightly browned, about 5 minutes. Add tomato sauce and 1/2 cup chicken broth. Simmer over low heat for 5 minutes. Add cooked rice and stir stuffing well.

  • Step 4

    Fill each bell pepper half with stuffing and arrange neatly in a 9×13-inch baking dish. Cover each pepper with a handful of shredded Cheddar cheese. Pour remaining chicken broth into the bottom of the baking dish and cover tightly with aluminum foil.

  • Step 5

    Bake in the preheated oven for 40 minutes. Remove foil and bake until cheese is browned, about 5 minutes more. Serve right away.

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