0 0
Blueberry Lemon Breakfast Quinoa

Share it on your social network:

Or you can just copy and share this url

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Blueberry Lemon Breakfast Quinoa

Directions

Share

Ingredients :

  • 1 cup quinoa
  • 2 cups nonfat milk
  • 1 pinch salt
  • 3 tablespoons maple syrup
  • ½ lemon, zested
  • 1 cup blueberries
  • 2 teaspoons flax seed
  • Methods :

  • Step 1

    Rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.

  • Step 2

    Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes. Stir quinoa and salt into the milk; simmer over medium-low heat until much of the liquid has been absorbed, about 20 minutes. Remove saucepan from heat. Stir maple syrup and lemon zest into the quinoa mixture. Gently fold blueberries into the mixture.

  • Step 3

    Divide quinoa mixture between 2 bowls; top each with 1 teaspoon flax seed to serve.

  • Admin

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    previous
    Coconut Oat Scones Recipe
    next
    Crab Dip I Recipe
    previous
    Coconut Oat Scones Recipe
    next
    Crab Dip I Recipe

    Add Your Comment