You need to login or register to bookmark/favorite this content.
Brazilian Black Bean Stew
Directions
Share
Ingredients :
1 tablespoon canola oil
¼ pound chorizo sausage
chopped
⅓ pound cooked ham
chopped
1 medium onion
chopped
2 cloves garlic
minced
2 (1 pound) sweet potatoes
peeled and diced
1 large red bell pepper
diced
2 (14.5 ounce) cans diced tomatoes with juice
1 small hot green chile pepper
diced
1 ½ cups water
2 (16 ounce) cans black beans
rinsed and drained
1 mango – peeled
seeded and diced
¼ cup chopped fresh cilantro
¼ teaspoon salt
Methods :
Heat the oil in a large pot over medium heat, and cook the chorizo and ham 2 to 3 minutes. Place the onion in the pot, and cook until tender. Stir in garlic, and cook until tender, then mix in the sweet potatoes, bell pepper, tomatoes with juice, chile pepper, and water. Bring to a boil, reduce heat to low, cover, and simmer 15 minutes, until sweet potatoes are tender.
Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.