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Cauliflower “Mac” and Cheese Recipe

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Cauliflower “Mac” and Cheese Recipe

Directions

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Ingredients :

  • cooking spray
  • 1 ½ cups chopped cauliflower
  • 2 ⅝ ounces shredded 2% reduced-fat Cheddar cheese
  • ½ cup low-fat (1%) cottage cheese
  • ¼ teaspoon ground dry mustard
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ⅛ teaspoon salt
  • Methods :

  • Step 1

    Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with non-stick cooking spray.

  • Step 2

    Bring a pot of lightly salted water to a boil. Add cauliflower and boil until crisp-tender, about 5 minutes. Drain and place into the bottom of the prepared casserole dish.

  • Step 3

    Blend together Cheddar cheese, cottage cheese, ground mustard, garlic powder, onion powder, and salt in a bowl; beat with an electric blender until smooth.

  • Step 4

    Spoon blended mixture over cauliflower and stir until cauliflower is completely coated.

  • Step 5

    Bake in the preheated oven until golden and bubbly, about 35 minutes.

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