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Chard and Coconut Soup

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Chard and Coconut Soup



Ingredients :

  • 2 tablespoons coconut oil
  • 1 large yellow onion
  • chopped
  • 2 tablespoons flaked coconut
  • 2 tablespoons chopped garlic
  • 3 cups stemmed and chopped Swiss chard
  • 1 quart vegetable stock
  • 1 (16 ounce) can coconut milk
  • ¼ cup finely grated Parmesan cheese
  • or more to taste
  • sea salt and freshly ground black pepper to taste
  • Methods :

  • Heat coconut oil in a large saucepan over medium heat; cook and stir onion, coconut flakes, and garlic until onion is softened, about 10 minutes.
  • Bring a pot of water to a boil; add chard and cook just until leaves become brighter green, about 3 minutes. Transfer chard to a bowl of ice water to stop the cooking process.
  • Stir chard, vegetable stock, and coconut milk into onion mixture; bring to a boil. Reduce heat and simmer until soup is heated through, about 10 minutes. Top soup with Parmesan cheese; season with salt and pepper.
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