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European Muesli

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European Muesli

Directions

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Ingredients :

  • ½ cup wheat germ
  • ½ cup sesame seeds
  • ½ cup sunflower seeds
  • ¼ cup shelled pumpkin seeds
  • ½ cup chopped cashews
  • ½ cup chopped almonds
  • ½ cup shredded coconut
  • ½ cup rolled wheat
  • 3 cups rolled oats
  • ¼ cup oil
  • 1 ¼ cups honey
  • 1 ½ teaspoons vanilla extract
  • Methods :

  • Preheat oven to 225 degrees F (110 degrees C). Lightly grease a large baking sheet.
  • In a large bowl, mix together wheat germ, sesame seeds, sunflower seeds, pumpkin seeds, cashews, almonds, coconut, rolled wheat and rolled oats.
  • In a medium saucepan over medium heat, mix oil, honey and vanilla. Cook and stir just until the mixture is hot. Stir into the wheat germ mixture.
  • Spread the mixture on the prepared baking sheet. Bake 1 1/2 hours in the preheated oven, stirring approximately every 20 minutes, until golden brown.
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