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Fava and Butter Bean Salad

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Fava and Butter Bean Salad



Ingredients :

  • 1 ½ cups shelled fava beans
  • ½ lemon, juiced, or more to taste
  • 1 clove garlic, crushed
  • 1 pinch red pepper flakes, or to taste (Optional)
  • salt and ground black pepper to taste
  • ¼ cup olive oil, divided
  • 1 (14 ounce) jar butter beans, rinsed and drained
  • ½ cup diced roasted red peppers
  • 2 tablespoons chopped fresh mint
  • Methods :

  • Step 1

    Bring a large pot of lightly salted water to a boil. Add the fava beans and cook until skins are translucent and easy to pull away, about 6 minutes. Transfer beans with a slotted spoon to a bowl of ice water; cool to room temperature, 1 to 2 minutes. Squeeze each bean at one end to remove the bean from it's skin; discard skins and reserve beans.

  • Step 2

    Whisk lemon juice, garlic, red pepper flakes, salt, and black pepper together in a large bowl; slowly whisk 2 tablespoons olive oil into lemon juice mixture until dressing is thick and emulsified.

  • Step 3

    Stir fava beans, butter beans, roasted red peppers, and mint into dressing; toss to coat beans completely. Drizzle remaining olive oil over the top and season salad with salt and black pepper. Cover and refrigerate until flavors blend, at least 1 hour.

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