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Fluffy Low-Fat Vegan Blueberry Muffins

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Fluffy Low-Fat Vegan Blueberry Muffins

Directions

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Ingredients :

  • ¾ cup soy milk
  • ¾ cup water
  • 12 dates
  • pitted
  • 1 ½ tablespoons flax seeds
  • 2 cups rolled oats
  • ground
  • 1 tablespoon brown sugar (Optional)
  • 1 tablespoon baking powder
  • ½ teaspoon ground cinnamon
  • ¾ cup applesauce
  • ½ teaspoon vanilla extract
  • 1 cup fresh blueberries
  • Methods :

  • Combine soy milk, water, dates, and flax seeds in a bowl.
  • Preheat the oven to 400 degrees F (200 degrees C).
  • Combine ground oats, brown sugar, baking powder, and cinnamon in a large bowl.
  • Combine the date mixture, applesauce, and vanilla extract in a blender. Blend until evenly mixed; pour into the bowl with the oat mixture. Stir until no dry spots remain. Fold in blueberries. Pour batter into a 12-cup muffin tin.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes. Let cool in the tin.
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