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Healthier Breakfast Sandwiches

Directions

Ingredients :

2 pounds pork sausage

1 zucchini

finely chopped

1 pinch red pepper flakes

or to taste

½ (8 ounce) package fat-free cream cheese

or as needed

10 whole wheat English muffins

split

1 cup fresh spinach

or to taste

Methods :

Mix sausage, zucchini, and red pepper flakes in a bowl. Form mixture into 10 patties.

Cook patties in a skillet over medium heat until no longer pink in the center, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Spread cream cheese over English muffins; arrange cooked patties and spinach on top.

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Appetizer & Snack Recipes	Bread Recipes
Breakfast and Brunch Recipes	Cooking Style

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