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Healthy Ground Turkey and Vegetable Pasta Bake

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Healthy Ground Turkey and Vegetable Pasta Bake

Directions

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Ingredients :

  • nonstick cooking spray
  • 1 ⅓ cups rainbow rotini pasta
  • 1 tablespoon olive oil
  • 1 pound ground turkey
  • ½ bell pepper
  • diced
  • ½ medium yellow onion
  • diced
  • 2 stalks celery
  • thinly sliced
  • 3 cloves garlic
  • minced
  • 1 (24 ounce) jar low-sodium spaghetti sauce
  • ½ cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1 small eggplant
  • peeled and cut into 1/2-inch cubes
  • 1 zucchini
  • cut in half lengthwise and thinly sliced
  • 1 cup shredded Italian cheese blend
  • Methods :

  • Preheat the oven to 350 degrees F (175 degrees C). Spray a 7×11-inch baking pan with cooking spray.
  • Bring a large pot of lightly salted water to a boil; cook rotini at a boil until cooked but not quite all the way done, about 6 minutes. Drain and set aside.
  • Heat oil in a large deep skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Add bell pepper, onion, celery, and garlic and reduce heat to medium-low. Cook until all of the vegetables have softened, about 5 minutes. Stir in spaghetti sauce, Parmesan cheese, and Italian seasoning; remove from heat.
  • Combine drained rotini, sauce mixture, eggplant, and zucchini in the prepared baking pan. Mix well and top with shredded cheese.
  • Bake in the preheated oven until sauce is bubbly and cheese is melted, 30 to 45 minutes.
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