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Healthy Stuffed Salad

Directions

3 tablespoons hummus

¼ cup drained and rinsed black beans

3 tablespoons flax seed meal

½ avocado

mashed

2 Roma tomatoes

diced

2 carrots

diced

1 zucchini

diced

1 stalk celery

finely sliced

Layer hummus, black beans, flax seed meal, avocado, tomatoes, carrots, zucchini, and celery, respectively, in a bowl or a plastic lunch container.

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Appetizer & Snack Recipes	Bread Recipes
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