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Honey-Poppy Seed Cornish Hens Recipe

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Honey-Poppy Seed Cornish Hens Recipe

Directions

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Ingredients :

  • 2 Rock Cornish hens
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • ⅓ cup honey
  • 1 tablespoon poppy seeds
  • 1 ½ teaspoons mustard powder
  • ¾ teaspoon ground ginger
  • Methods :

  • Step 1

    Preheat oven to 350 degrees F (175 degrees C). Spray rack of shallow roasting pan with non-stick spray.

  • Step 2

    Cut each hen in half; place skin side down in roasting pan. Sprinkle with salt and pepper.

  • Step 3

    Whisk together the honey, poppy seeds, mustard and ginger. Brush over both sides of the hens.

  • Step 4

    Roast uncovered for 1 hour turning once.

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