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Instant Pot® Protein-Packed Vegetarian Chili

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Instant Pot® Protein-Packed Vegetarian Chili

Features:
  • Vegan
Cuisine:

Directions

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Ingredients :

  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • ½ cup chopped green bell pepper
  • ½ cup chopped red bell pepper
  • 2 cloves garlic
  • minced
  • 1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
  • 1 (15 ounce) can chili beans
  • 1 (14.5 ounce) can diced tomatoes
  • 2 tablespoons chili powder
  • Methods :

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil, onion, and bell peppers. Saute until tender, about 3 minutes. Add garlic and cook until fragrant, about 30 seconds. Add ground beef substitute. Stir, breaking up into crumbles. Add beans, tomatoes, and chili powder. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer’s instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer’s instructions, about 5 minutes. Unlock and remove the lid. Serve immediately.
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