Jackfruit Pulled “Pork” Recipe

Directions

Ingredients :

2 tablespoons olive oil

¼ cup chopped Vidalia onion

3 cloves garlic, minced

3 pounds young green jackfruit packed in water, drained

2 cups barbeque sauce, or more to taste

Methods :

Step 1

Heat oil in a large skillet over medium heat. Cook and stir onion and garlic until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 minutes.

Step 2

Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours.