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Ingredients :
6 chicken breasts
1 cup safflower oil
¼ cup lemon juice
3 tablespoons minced garlic
3 tablespoons Italian seasoning
Methods :
Step 1
Pound chicken breasts on a work surface to at least 1/2-inch thickness.
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Step 2
Whisk safflower oil, lemon juice, garlic, and Italian seasoning together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 24 hours.
Step 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 4
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Step 5
Cook chicken on preheated grill until longer pink in the center, about 3 minutes per side. Transfer chicken to a plate and let sit for 10 minutes before serving.
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