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Kale Tabbouleh with Quinoa

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Kale Tabbouleh with Quinoa

Directions

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Ingredients :

  • ½ cup water
  • ¼ cup quinoa
  • 1 bunch curly leaf parsley
  • ½ bunch curly leaf kale
  • 1 pint grape tomatoes
  • halved
  • ½ English cucumber
  • diced
  • 1 shallot
  • minced
  • ¼ cup fresh lemon juice
  • 2 tablespoons extra-virgin olive oil
  • or more to taste
  • salt to taste
  • Methods :

  • Bring water and quinoa to a boil in a small saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Starting at the leafy top, cut parsley and kale perpendicular to the stems in 1/2- or 1/4-inch cuts until you reach the point where there’s nothing left but stems. Discard stems. Chop the pile of greens on your board with a knife or cleaver until the pieces of parsley and kale are no larger than 1/4 inch. It should be pretty fine, but you don’t want it to turn into a paste. Transfer parsley and kale to a large mixing bowl. Toss quinoa, grape tomatoes, cucumber, and shallot with the parsley and kale.
  • Whisk lemon juice, olive oil, and salt together in a small bowl; drizzle over the salad and toss to coat.
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