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Kate’s Kale Couscous

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Kate’s Kale Couscous

Directions

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Ingredients :

  • 1 cup water
  • 2 tablespoons butter
  • 1 cup whole wheat couscous
  • 2 tablespoons extra-virgin olive oil
  • 1 (15 ounce) can cannellini beans
  • drained and rinsed
  • 1 cup chopped kale
  • 4 cloves garlic
  • chopped
  • ¼ cup whole salted almonds
  • halved
  • ¼ cup grated Parmesan cheese
  • salt and freshly ground black pepper to taste
  • Methods :

  • Bring water and butter to a boil in a saucepan; remove from heat. Add couscous and stir well. Cover saucepan and let couscous sit until water is absorbed, about 5 minutes. Fluff couscous with a fork.
  • Heat olive oil in a skillet over medium heat; cook and stir cannellini beans, kale, and garlic in the hot oil until kale is wilted, 5 to 10 minutes. Mix kale mixture into couscous; fold in almonds.
  • Spoon couscous mixture into 4 serving bowls; top with Parmesan cheese. Season with salt and black pepper.
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