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Keto Buns Recipe

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Keto Buns Recipe

Directions

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Ingredients :

  • ⅔ cup finely ground almonds
  • ¼ cup coconut flour
  • ⅓ cup flaxseed meal
  • 3 tablespoons psyllium husk powder
  • 1 teaspoon baking powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt, or to taste
  • 1 tablespoon sesame seeds, or as desired
  • 3 egg whites
  • 1 egg
  • 1 teaspoon apple cider vinegar
  • 1 cup lukewarm water
  • Methods :

  • Step 1

    Preheat the oven to 350 degrees F (175 degrees C).

  • Step 2

    Combine ground almonds, coconut flour, flaxseed meal, psyllium husk powder, baking powder, onion powder, and salt in a bowl.

  • Step 3

    Combine egg whites and egg in a separate bowl. Add vinegar and mix well. Add wet ingredients to the bowl with the flour mixture and mix well. Add water. Blend using an electric mixer until a dough forms.

  • Step 4

    Divide dough into 8 equal parts and place on a baking sheet. Shape into buns and sprinkle with sesame seeds.

  • Step 5

    Bake in the preheated oven until golden brown, about 50 minutes.

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