Legume My Shepherd’s Pie

Directions

Ingredients :

1 (16 ounce) package dried lima beans

¼ cup milk

salt to taste

2 tablespoons olive oil

1 small onion

chopped

1 pound ground chicken

1 zucchini

chopped

1 large tomato

chopped

1 teaspoon ground cumin

¼ teaspoon cayenne pepper

1 cup shredded mozzarella cheese

¼ cup grated Parmesan cheese

Methods :

Place the lima beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Drain and rinse.

Preheat an oven to 400 degrees F (200 degrees C). Drain the soaked lima beans and cook according to package directions.

Blend the cooked lima beans and milk together in a blender until smooth; season with salt. Set aside.

Heat the olive oil in a large skillet over medium heat; cook the onion in the hot oil until soft, about 5 minutes. Add the chicken and cook until completely browned, 7 to 10 minutes more. Stir the zucchini, tomato, cumin, and cayenne pepper into the chicken; cook until the vegetables are slightly tender, about 7 minutes more. Spread the mixture into the bottom of an 11×7-inch baking dish; pour the lima bean mixture over the chicken and vegetables in a single, smooth layer. Top with mozzarella and Parmesan cheese.

Bake in the preheated oven until the top is browned and crisp, about 10 minutes.