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Ingredients :
1 pound monkfish fillets, membranes removed
1 pinch salt-free lemon-pepper seasoning
1 teaspoon sea salt
½ cup unsalted butter
2 tablespoons lemon juice
½ cup bread crumbs, or more as needed
1 tablespoon grated Parmesan cheese
Methods :
Step 1
Preheat oven to 375 degrees F (190 degrees C).
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Step 2
Arrange monkfish fillets in a rectangular glass baking dish without overlapping. Season with lemon-pepper seasoning and sea salt on both sides.
Step 3
Melt butter in a small saucepan over low heat, 3 to 5 minutes. Stir in lemon juice. Pour over monkfish.
Step 4
Combine bread crumbs and Parmesan cheese in the same saucepan. Spoon bread crumb mixture over the fish, coating evenly.
Step 5
Bake uncovered in the preheated oven until monkfish is flaky and tender, 30 to 40 minutes.
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