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Lentil Rice Salad

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Lentil Rice Salad

Directions

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Ingredients :

  • 1 ¾ cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth
  • ½ cup uncooked long grain white rice
  • ⅓ cup dried lentils
  • 2 tablespoons chopped fresh parsley
  • 1 dash ground red pepper
  • 1 stalk celery
  • sliced
  • 1 medium red onion
  • chopped
  • ½ cup diced green pepper or red pepper
  • ½ cup fat free vinaigrette dressing
  • 6 large leaf (blank)s lettuce leaves
  • Methods :

  • Heat the broth to a boil in a 2-quart saucepan over medium-high heat. Stir in the rice and lentils. Reduce the heat to low. Cover and cook for 20 minutes or until done. Let stand for 5 minutes or until the liquid is absorbed.
  • Toss the lentil mixture, parsley, ground red pepper, celery, onion, green pepper and vinaigrette in large bowl until coated. Cover and refrigerate for at least 2 hours or overnight. Season to taste. Serve on the lettuce leaves.
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