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Low Carb Blackberry BBQ Sauce Recipe

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Low Carb Blackberry BBQ Sauce Recipe

Directions

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Ingredients :

  • 2 cups blackberries
  • ½ cup reduced-sugar ketchup
  • ¼ cup tomato sauce
  • 1 ½ teaspoons brown sugar replacement (such as Splenda® Brown Sugar Blend)
  • 1 teaspoon minced garlic
  • ¼ teaspoon grated fresh ginger
  • ¼ teaspoon cayenne pepper
  • salt and ground black pepper to taste
  • Methods :

  • Step 1

    Pour blackberries into a saucepan and cook over medium heat until they begin to soften, about 3 minutes.

  • Step 2

    Stir ketchup, tomato sauce, brown sugar replacement, garlic, ginger, cayenne pepper, salt, and pepper into the blackberries; cook at a simmer until blackberries are completely tender, about 20 minutes.

  • Step 3

    Pour sauce into a blender no more than half full. Put lid on blender and hold in place with a towel. Pulse a few times before leaving on to blend. Puree in batches until smooth.

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