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Luby’s Healthier Turkey Chili

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Luby’s Healthier Turkey Chili

Directions

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Ingredients :

  • 5 slices turkey bacon
  • chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 large onion
  • chopped
  • ½ purple sweet pepper
  • chopped
  • ½ white sweet pepper
  • chopped
  • ½ red and yellow striped bell pepper (such as Enjoya®)
  • chopped
  • 2 pounds ground turkey
  • 1 (28 ounce) can crushed tomatoes
  • 2 (15 ounce) cans pinto beans
  • rinsed and drained
  • 1 (16 ounce) can black beans
  • rinsed and drained
  • 1 (6 ounce) can tomato paste
  • 2 cups chicken broth
  • ½ cup quinoa
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • ¼ teaspoon cayenne pepper
  • Methods :

  • Place turkey bacon in a large pot and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon on paper towels.
  • Heat oil in the same pot over medium-high heat. Add onion and sweet peppers; cook until they just start to turn brown, 7 to 8 minutes. Add ground turkey and cook until lightly browned, about 5 minutes. Stir in cooked bacon, crushed tomatoes, pinto beans, black beans, tomato paste, chicken broth, quinoa, chili powder, cumin, and cayenne.
  • Reduce heat to low and let simmer, adding water if it becomes too dry, 1 to 4 hours.
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