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Mexican Frittata Recipe

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Mexican Frittata Recipe



Ingredients :

  • cooking spray
  • 1 teaspoon olive oil
  • 1 red bell pepper, cut into thin strips
  • 1 medium white onion, thinly sliced
  • ¼ cup milk
  • 4 egg whites
  • 2 eggs
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 pinch ground cumin
  • ½ cup salsa
  • Methods :

  • Step 1

    Preheat the oven to 350 degrees F (175 degrees C). Spray a small casserole dish with cooking spray.

  • Step 2

    Heat oil in a 12-inch nonstick skillet over medium heat. Add bell pepper and onion and cook until tender, about 5 minutes.

  • Step 3

    While pepper and onion are cooking, combine milk, egg whites, whole eggs, salt, pepper, and cumin into a medium bowl using a whisk.

  • Step 4

    Transfer cooked vegetables to the prepared casserole dish. Pour egg mixture over the top.

  • Step 5

    Bake in the preheated oven until eggs are set, about 30 minutes.

  • Step 6

    Remove frittata from the oven and cut into wedges or squares. Place onto a plate and top with salsa.

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