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Middle Eastern Bean Dip (Foul Mudammas)

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Middle Eastern Bean Dip (Foul Mudammas)

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    Cuisine:

    Directions

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    Ingredients :

  • 2 teaspoons olive oil
  • 1 onion
  • chopped
  • 1 (15 ounce) can fava beans
  • rinsed and drained
  • 1 (15 ounce) can garbanzo beans (chickpeas)
  • rinsed and drained
  • 1 cup water
  • ½ (6 ounce) can tomato paste
  • ½ cup lemon juice
  • 1 tablespoon olive oil
  • 3 cloves garlic
  • minced
  • 1 tablespoon tahini
  • 2 teaspoons ground cumin
  • Methods :

  • Heat 2 teaspoons olive oil in a skillet over medium heat; cook and stir the onion in the hot oil until tender, about 5 minutes. Add the fava beans, garbanzo beans, and water to the onion; bring to a boil, stirring occasionally. Stir the tomato paste, lemon juice, 1 tablespoon olive oil, the garlic, tahini, and cumin through the bean mixture; return the mixture to a boil and allow to cook at a boil for 5 minutes. Remove from heat.
  • Pour the mixture into a blender. Hold the lid of the blender in place with a towel and start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree to your desired consistency.
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