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Miracle Soup

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Miracle Soup



Ingredients :

  • 1 tablespoon olive oil
  • ¼ cup chopped fresh ginger root
  • ¼ cup chopped garlic
  • 2 (32 ounce) packages fat-free chicken broth
  • ½ cup cornstarch
  • 1 (6 ounce) can mushrooms
  • drained
  • 1 (8 ounce) can bamboo shoots
  • drained
  • ½ cup soy sauce
  • ¼ cup rice wine vinegar
  • 1 tablespoon fructose (fruit sugar)
  • 1 teaspoon crushed red pepper
  • 2 (16 ounce) packages frozen mixed stir-fry vegetables
  • 1 pound frozen
  • peeled and deveined shrimp
  • ¼ cup chopped fresh cilantro
  • 1 (10 ounce) package frozen chopped spinach
  • thawed and drained
  • Methods :

  • In a large pot, heat oil over medium heat. Stir in ginger and garlic and cook 3 minutes, until tender. Stir together 1 cup broth with cornstarch. Pour cornstarch mixture into pot with mushrooms, bamboo, soy, vinegar, fructose, crushed red pepper and remaining broth. Bring to a boil and cook until thickened.
  • Stir in frozen mixed vegetables, frozen shrimp and cilantro. Simmer until shrimp is opaque, about 10 minutes. Stir in spinach until just wilted, 2 minutes. Serve at once.
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