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Moroccan Lentil Stew

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Moroccan Lentil Stew

Directions

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Ingredients :

  • 5 cups hot water
  • 2 cubes tomato bouillon with chicken flavoring (such as Knorr®)
  • 1 tablespoon extra-virgin olive oil
  • 1 cup chopped yellow onion
  • 2 large cloves garlic
  • minced
  • 1 teaspoon dried fenugreek leaves
  • 1 bay leaf
  • ½ teaspoon ground cumin
  • ½ teaspoon ground coriander
  • ½ teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon cayenne pepper
  • 1 cup lentils
  • 1 cup peeled and chopped butternut squash
  • 1 large carrot
  • chopped
  • 1 celery stalk
  • chopped
  • ½ cup chopped fresh green beans
  • ¼ cup frozen peas
  • 1 tablespoon chopped fresh cilantro (Optional)
  • Methods :

  • Stir hot water and tomato bouillon together in a bowl until dissolved.
  • Heat oil over medium heat in a Dutch oven or large pot. Add onion; cook and stir until starting to soften, about 3 minutes. Stir in garlic, fenugreek leaves, bay leaf, cumin, coriander, cinnamon, salt, and cayenne pepper; cook for 1 minute more.
  • Stir in lentils, butternut squash, carrot, celery, and tomato bouillon. Bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, until lentils have softened, about 45 minutes.
  • Add green beans and peas and cook for 5 minutes more. Garnish with fresh cilantro.
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