Oat and Quinoa Breakfast Cake

Directions

Ingredients :

1 cup almond flour

1 tablespoon coconut oil

2 tablespoons cold water

or as needed

3 eggs

2 cups vanilla soy milk

1 cup milk

⅔ cup maple syrup

⅓ cup hemp powder

1 tablespoon ground cinnamon

¼ teaspoon ground nutmeg

2 apples

peeled and diced

1 ½ cups rolled oats

divided

1 cup uncooked quinoa

⅓ cup chopped pecans

¼ cup raisins

¼ cup flax seeds

1 banana

thinly sliced

Methods :

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9×13-inch baking dish.

Mix almond flour and coconut oil together in a bowl. Add enough water to form a thick dough. Press into the bottom of the baking dish to form a crust.

Beat eggs in a large bowl until smooth. Add soy milk, milk, maple syrup, hemp powder, cinnamon, and nutmeg; beat until combined. Stir apples, 1 1/4 cup oats, quinoa, pecans, raisins, and flax seeds into the batter.

Spread banana slices over crust. Pour batter evenly over banana slices. Sprinkle remaining 1/4 cup oats on top.

Bake in the preheated oven until cake is mostly set but retains some moisture, about 1 hour. Let cool to room temperature, about 30 minutes. Cover and chill before serving.