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Omelet in a Mug

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Omelet in a Mug

Directions

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Ingredients :

  • 1 large egg
  • 2 egg whites
  • 2 tablespoons shredded Cheddar cheese
  • 2 tablespoons diced fully cooked ham
  • 1 tablespoon diced green bell pepper
  • salt and ground black pepper to taste
  • cooking spray
  • Methods :

  • Combine egg, egg whites, Cheddar cheese, ham, bell pepper, salt, and ground pepper in a microwave-safe mug coated with non-stick spray.
  • Microwave on high for 1 minute; stir. Return to microwave and cook until eggs are completely set, 1 to 1 1/2 minutes longer.
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