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Orange Chicken Stir Fry

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Orange Chicken Stir Fry




    Ingredients :

  • 1 cup orange juice
  • 1 tablespoon grated orange zest
  • ¼ cup soy sauce
  • 1 teaspoon salt
  • 3 cloves garlic
  • chopped
  • 1 tablespoon brown sugar
  • 3 tablespoons vegetable oil
  • 4 skinless
  • boneless chicken breast halves – cut into 1 inch cubes
  • 2 tablespoons all-purpose flour
  • 1 cup bean sprouts (Optional)
  • 1 (6 ounce) package crispy chow mein noodles
  • Methods :

  • In a small bowl combine the orange juice, orange zest, soy sauce, salt, garlic and brown sugar. Mix well.
  • Heat oil in a large skillet or wok over medium high heat. When oil begins to bubble, add chicken. Saute until cooked through (no longer pink inside), about 7 to 10 minutes.
  • Add orange sauce mixture to chicken and cook until sauce begins to bubble. Add flour, a little bit at a time, until sauce has thickened to your liking. Add bean sprouts and cook for 1 minute; serve hot over chow mein noodles.
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