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Overnight Sweet Potato Oatmeal for One

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Overnight Sweet Potato Oatmeal for One

Directions

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Ingredients :

  • ⅓ cup water
  • ¼ cup plain fat-free Greek yogurt
  • ¼ cup old-fashioned rolled oats
  • ½ scoop vanilla protein powder
  • 1 tablespoon ground flax seed
  • 1 ½ teaspoons chia seeds
  • ½ teaspoon pumpkin pie spice
  • ¼ cup sweet potato puree
  • 2 tablespoons water
  • Methods :

  • Stir 1/3 cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 tablespoons water and stir until well mixed.
  • Refrigerate 8 hours to overnight.
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