Paleo Spaghetti Squash Primavera

Name: Paleo Spaghetti Squash Primavera
Cuisine: Europian

Features:

Cuisine:

Directions

Ingredients :

1 spaghetti squash

2 tablespoons olive oil

1 large zucchini

chopped

1 teaspoon sea salt

½ teaspoon freshly ground black pepper to taste

1 red bell pepper

sliced

1 yellow onion

sliced

2 cloves garlic

chopped

2 cups trimmed fresh green beans

1 (14 ounce) can diced tomatoes

2 teaspoons Italian seasoning

or more to taste

Methods :

Preheat oven to 375 degrees F (190 degrees C). Poke about 10 holes into spaghetti squash; place in a baking pan.

Bake in the preheated oven until spaghetti squash is softened and partially cooked, about 25 minutes. Remove from oven; cool until easily handled. Reduce oven temperature to 350 degrees F (175 degrees C).

Cut spaghetti squash in half and seed. Pull the squash flesh from the peel with a fork.

Heat oil in a braising pan over medium-high heat. Add zucchini, salt, and pepper; cook and stir until softened, 3 to 5 minutes. Add bell pepper, onion, and garlic; cook and stir until flavors combine, about 3 minutes. Stir in green beans; cook until bright green, about 2 minutes.

Stir diced tomatoes and Italian seasoning into the pan; simmer until tomatoes are warm, about 5 minutes. Add spaghetti squash; toss until combined. Cover with aluminum foil.

Bake in the preheated oven until spaghetti squash is tender, about 10 minutes.