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Pan-Fried Tilapia Fillets with Capers
Directions
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Ingredients :
2 (8 ounce) fillets tilapia fillets
halved
salt and freshly ground black pepper to taste
¼ cup all-purpose flour
or as needed
2 tablespoons olive oil
1 cup heavy whipping cream
1 pinch ground nutmeg
1 (4 ounce) jar capers
drained and rinsed
Methods :
Season tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.
Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.
While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.