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Pan-Fried Tilapia Fillets with Capers

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Pan-Fried Tilapia Fillets with Capers

Directions

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Ingredients :

  • 2 (8 ounce) fillets tilapia fillets
  • halved
  • salt and freshly ground black pepper to taste
  • ¼ cup all-purpose flour
  • or as needed
  • 2 tablespoons olive oil
  • 1 cup heavy whipping cream
  • 1 pinch ground nutmeg
  • 1 (4 ounce) jar capers
  • drained and rinsed
  • Methods :

  • Season tilapia fillets with salt and pepper on all sides. Dredge in flour and shake off excess.
  • Heat olive oil in a skillet over medium heat and pan-fry tilapia until golden brown, about 3 minutes per side.
  • While tilapia is cooking, bring cream to a boil in a second skillet and season with salt and nutmeg. Add tilapia and capers. Simmer until cream thickens, about 5 minutes.
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