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Pan-Fried Wild Salmon Fillets

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Pan-Fried Wild Salmon Fillets

Features:
    • Medium

    Directions

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    Ingredients :

  • 2 (3 ounce) fillets salmon
  • with skin
  • sea salt to taste
  • 2 tablespoons olive oil
  • Methods :

  • Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
  • Heat the oil in a skillet over medium-high heat.
  • Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
  • Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.
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