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Quinoa Pilaf with Veggies and Chickpeas

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Quinoa Pilaf with Veggies and Chickpeas

Directions

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Ingredients :

  • 4 cups chicken stock
  • 2 cups quinoa
  • 2 tablespoons olive oil
  • 1 pound asparagus
  • chopped
  • 2 green bell peppers
  • chopped
  • 1 red onion
  • chopped
  • 1 (14.5 ounce) can chickpeas
  • drained and rinsed
  • 2 tablespoons balsamic vinegar (Optional)
  • 1 tablespoon lemon juice
  • salt and ground black pepper to taste
  • 1 tablespoon balsamic vinegar
  • or more to taste (Optional)
  • Methods :

  • Combine chicken stock and quinoa in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 15 minutes. Remove from heat.
  • Heat olive oil in a large skillet over medium heat until shimmering. Add asparagus, bell peppers, and onion; cook and stir until softened, about 6 minutes. Stir in chickpeas. Pour in 2 tablespoons balsamic vinegar and cook until reduced, about 4 minutes. Add lemon juice, salt, and black pepper. Stir in cooked quinoa. Drizzle 1 tablespoon balsamic vinegar over pilaf before serving.
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