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Quorn™ and Chickpea Curry

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Quorn™ and Chickpea Curry

Directions

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Ingredients :

  • 2 tablespoons vegetable oil
  • 1 (12 ounce) package Quorn™ Chicken-Style Recipe Tenders
  • 1 medium onion
  • chopped
  • 3 cloves garlic
  • crushed
  • ½ teaspoon cumin seed
  • ½ teaspoon black mustard seed
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 teaspoons tomato puree
  • 1 (8 ounce) can chickpeas (garbanzo beans)
  • drained
  • 1 (14 ounce) can diced tomatoes
  • 1 cup vegetable broth
  • 1 teaspoon garam masala
  • Methods :

  • Heat 1 tablespoon oil in a large skillet or wok over medium-high heat. Cook Quorn in oil until golden brown. Set aside.
  • Using the same pan, heat remaining 1 tablespoon oil over medium heat. Cook onion, garlic, cumin seed, and mustard seed in oil for 3 to 5 minutes, or until the onion is soft.
  • Season with ground turmeric, cumin, and coriander, chili powder, and salt. Mix in tomato puree, then stir in Quorn, chickpeas, diced tomatoes, and vegetable stock. Bring to a boil, reduce heat to medium-low, and simmer for 20 to 25 minutes. Remove from heat, and mix in garam masala.
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