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Rainbow Trout with Yogurt Sauce Recipe

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Rainbow Trout with Yogurt Sauce Recipe

Directions

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Ingredients :

  • 1 cup plain yogurt
  • 1 cucumber, shredded
  • 2 tablespoons chopped fresh dill weed
  • 1 teaspoon lemon zest
  • 1 tablespoon extra virgin olive oil
  • salt and pepper to taste
  • 4 (6 ounce) fillets rainbow trout
  • 1 pinch lemon pepper
  • Methods :

  • Step 1

    In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.

  • Step 2

    Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.

  • Step 3

    Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.

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