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Rogan Josh, Lamb Shanks Recipe

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Rogan Josh, Lamb Shanks Recipe



Ingredients :

  • ⅔ cup sour cream
  • 1 tablespoon all-purpose flour
  • ½ teaspoon chili powder
  • 1 teaspoon ground coriander
  • ½ teaspoon ground ginger
  • 2 cubes chicken bouillon
  • 4 whole cardamom pods, broken
  • 1 (14.5 ounce) can diced tomatoes
  • 1 cup water
  • ground nutmeg to taste
  • salt and ground black pepper to taste
  • 2 tablespoons cornstarch
  • ¼ cup water
  • 1 large onion, cut into wedges
  • 3 lamb shanks
  • 1 (15 ounce) can carrots, drained
  • 1 (15 ounce) can whole new potatoes, drained
  • ½ pound button mushrooms, quartered (Optional)
  • Methods :

  • Step 1

    Stir the sour cream and all-purpose flour together in a small bowl until smooth and set aside. In a separate small bowl, mix together the cornstarch and water to make a paste.

  • Step 2

    Combine the chili powder, coriander, ginger, bouillon cubes, cardamom, tomatoes, water, nutmeg, salt and pepper in a medium saucepan; bring to a boil over high heat. Slowly add the cornstarch paste to the tomato mixture, stirring constantly; simmer for 2 minutes. Remove the saucepan from the heat and slowly stir in the sour cream and flour mixture.

  • Step 3

    Arrange the onions across the bottom of a slow cooker, lay the shanks on top of the onions and pour the prepared tomato mixture over the meat. Place the carrots, potatoes and mushrooms on top of the sauce.

  • Step 4

    Cover and cook in the slow cooker on High for 8 hours.

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