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Sauteed Kale with Apples

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Sauteed Kale with Apples

Directions

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Ingredients :

  • 1 tablespoon olive oil
  • 1 white onion
  • sliced
  • 2 Red Delicious apples
  • cored and cut into bite-size pieces
  • 2 teaspoons apple cider vinegar
  • ⅛ teaspoon sea salt
  • ⅛ teaspoon ground black pepper
  • 4 cups chopped kale leaves
  • Methods :

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, about 4 minutes. Add apples, vinegar, salt, and pepper; cover skillet and cook until apples are tender, about 3 minutes. Add kale; cover and cook until kale is tender, 4 to 5 minutes.
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