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Sesame Tilapia

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Sesame Tilapia

Directions

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Ingredients :

  • 2 (4 ounce) fillets tilapia
  • ¼ cup sesame oil
  • 1 clove garlic
  • minced
  • 1 teaspoon Italian seasoning
  • kosher salt to taste
  • fresh ground black pepper to taste
  • Methods :

  • Place the tilapia in a bowl, and drizzle with the sesame oil. Season with the garlic, Italian seasoning, kosher salt, and pepper. Cover, and marinate at least 30 minutes in the refrigerator.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Transfer the tilapia and marinade to a baking dish, and bake 30 minutes in the preheated oven, until fish is easily flaked with a fork.
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