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Slow Cooker Chicken Thighs over High-Fiber Black Bean Pasta

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Slow Cooker Chicken Thighs over High-Fiber Black Bean Pasta

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    Directions

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    Ingredients :

  • 1 large onion
  • chopped
  • 4 bone-in chicken thighs
  • skin and fat removed
  • 1 (15 ounce) can black beans
  • rinsed and drained
  • 1 (14.5 ounce) can great northern beans
  • rinsed and drained
  • 1 (4 ounce) can fire-roasted diced green chiles
  • 1 quart chicken broth
  • 1 tablespoon chili powder
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon chile-lime seasoning (such as Trader Joe’s®)
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder
  • ⅛ teaspoon cayenne powder
  • 1 (12 ounce) bag black bean rotini (such as Trader Joe’s®)
  • Methods :

  • Place onion in a slow cooker. Place chicken thighs on top of onion. Add black beans, great northern beans, and chiles. Pour chicken broth on top and gently mix in chili powder, cumin, chile-lime seasoning, salt, pepper, garlic powder, and cayenne powder.
  • Cover and cook on Low until chicken is falling off the bone, 6 to 8 hours. Remove chicken thighs to a plate; discard bone and joint and shred meat with 2 forks. Return meat to the slow cooker.
  • Meanwhile, bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, 8 to 10 minutes. Drain and place pasta in a large serving bowl. Ladle chicken and bean mixture over noodles.
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