Smothered Pork Chops Recipe

Directions

Ingredients :

1 onion, chopped

4 cloves crushed garlic

6 (3/4 inch) thick pork chops

½ cup water

⅓ cup all-purpose flour

1 (14.5 ounce) can fat-free chicken broth

1 tablespoon browning sauce

Methods :

Step 1

Saute onion and garlic in a non-stick skillet coated with vegetable spray until tender. Add pork chops, and brown on both sides. Add 1/2 cup of water, and bring to a boil.

Step 2

Whisk together, flour, chicken broth, and browning sauce until smooth. Add to skillet, stirring well. Cover and cook over low heat 30 to 45 minutes or until tender.