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Soy, Garlic, and Chile Zoodles

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Soy, Garlic, and Chile Zoodles

Directions

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Ingredients :

  • 2 zucchini
  • sliced
  • 1 tablespoon coconut oil
  • 1 red chile pepper
  • minced and crushed
  • 1 clove garlic
  • minced and crushed
  • ½ pound turkey breast
  • cut into strips
  • 1?½ cups chopped green beans
  • 1 green bell pepper
  • chopped
  • 3 tablespoons soy sauce
  • Methods :

  • Cut zucchini into spiral shapes with a spiralizer.
  • Heat coconut oil in a skillet over medium heat. Mix in chile pepper and garlic; cook and stir until fragrant, 3 to 5 minutes. Add turkey; cook, flipping once, until turkey is pale, 4 to 5 minutes.
  • Mix green beans, bell pepper, and soy sauce into the skillet. Cook until turkey is longer pink in the center and the juices run clear, 2 to 3 minutes.
  • Mix in zucchini; cook, stirring constantly, until just softened, 2 to 3 minutes.
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