Spicy and Cheesy Egg and Tomato Frittata Recipe

Directions

Ingredients :

10 egg whites

2 eggs

1 cup shredded reduced-fat Cheddar cheese, divided

1 (14.5 ounce) can diced tomatoes with green chilies, drained

Methods :

Step 1

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Prepare an oven-safe skillet with cooking spray and place over medium heat.

Step 2

Whisk the egg whites, eggs, and 1/2 cup of the Cheddar cheese together in a bowl. Cook the egg mixture in the hot skillet until the bottom of the eggs turn opaque, about 1 minute. Cover the skillet with a lid and cook until the eggs are nearly set, 4 to 5 minutes more. Spread the diced tomatoes with chiles and the remaining cheese over the eggs.

Step 3

Move the skillet to the oven and cook under the broiler until the eggs finish setting and the cheese is completely melted, 2 to 3 minutes. Allow the frittata to rest 5 minutes before slicing to serve.