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Spicy Fish Soup

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Spicy Fish Soup

Directions

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Ingredients :

  • ½ onion
  • chopped
  • 1 clove garlic
  • minced
  • 1 tablespoon chili powder
  • 1 ½ cups chicken broth
  • 1 (4 ounce) can canned green chile peppers
  • chopped
  • 1 teaspoon ground cumin
  • 1 ½ cups canned peeled and diced tomatoes
  • ½ cup chopped green bell pepper
  • ½ cup shrimp
  • ½ pound cod fillets
  • ¾ cup plain nonfat yogurt
  • Methods :

  • Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
  • Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
  • Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.
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