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Sunflower Seed Spread

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Sunflower Seed Spread



Ingredients :

  • 2 cups sunflower seeds
  • ½ cup tahini
  • ¼ cup lemon juice
  • 1 clove garlic
  • minced
  • 2 tablespoons soy sauce
  • 1 stalk celery
  • finely chopped
  • 1 tablespoon minced onion
  • ½ cup water
  • Methods :

  • Toast seeds in a frying pan over medium heat for 8 to 10 minutes stirring non-stop, until lightly browned.
  • Transfer the hot seeds to a bowl and mix well with tahini, stirring well to coat all seeds. Spread seeds out in a single layer and cool to room temperature.
  • While cooling, combine juice and garlic in a small bowl. Set aside.
  • Put seeds in food processor or hand held blender along with the juice mixture, soy sauce, celery, minced onion and water; blend until the mixture is fairly fine. Cover and refrigerate if not using the spread within 15 minutes. If spread firms up mix in a tablespoon of water.
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